I read an article that shocked me. Dr. Yajnik compared Indian and UK new born baby. Same birth weight but Indian babies had most fat around the belly, UK babies had it spread evenly. Belly fat from birth is why Indians are more prone to diabetes later in life. It all starts from what the mother eats during pregnancy. Every stage of pregnancy has different cravings and the baby needs different nutrients each month. Start a month specific nutrition packs from first to ninth month planned around what baby actually needs at each stage can fix this. Right food at right time for nine months.
I recently went to my sister house and saw my nephew drinking his morning health drink. I picked up the pack and checked the label. It was loaded with sugar and preservatives. This is what we give kids thinking it is healthy. They get used to sweetness from very young age, stop eating real food. Instead if there is alternate way small nutrition bites from natural things like ragi, makhana and amla with no sugar and no preservatives paired with a fun habit calendar would give kids real nutrition without any stress for parents.
Every living organism on earth poops in seconds except human beings. Every morning is a battlefield for us. Food habits have changed, fibre intake is low and we are always rushing. Some days we even skip it and feel dizzy and heavy the whole day. Like how vitamin C comes in liquid form, what if there was a simple fibre drink you take before sleeping. No tablets, no powder. It works overnight and the next morning everything is smooth. Day begins the way we all want it to.
Whenever I travel by flight both my ears get painful during landing because of cabin pressure change. I swallow, yawn, use headphones, try everything but nothing works. Millions of people fly every day and so many feel this same pain especially children and elders. A small reusable earplug with a pressure filter that balances cabin pressure automatically would fix this. Airlines can offer it as a paid add on and it becomes a real business.